{"id":54658,"date":"2023-04-24T06:00:16","date_gmt":"2023-04-23T22:00:16","guid":{"rendered":"https:\/\/www.newrank.org\/?p=54658"},"modified":"2023-04-25T09:59:54","modified_gmt":"2023-04-25T01:59:54","slug":"%e6%b3%95%e7%8e%84%e5%b8%ab%e7%88%b6%e6%93%87%e3%80%8a%e6%99%ba%e4%ba%ba%e6%99%ba%e8%aa%9e%e3%80%8b-45","status":"publish","type":"post","link":"https:\/\/www.newrank.org\/?p=54658","title":{"rendered":"\u6cd5\u7384\u5e2b\u7236\u64c7\u300a\u667a\u4eba\u667a\u8a9e\u300b"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-54660 aligncenter\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2023\/04\/zzq11apoaa49.png\" alt=\"\" width=\"300\" height=\"500\" \/><\/p>\n<p><!--more--><\/p>\n<h6>So how do you let go of a train of thought that&#8217;s dragging you along with it? You turn your attention elsewhere. The only thing fuelling your thoughts is your attention.<\/h6>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6>Imagine a fist unclenching into an open hand &#8211; it shows us how we can let go of things and thoughts and let them fly. That simple gesture, of briefly letting go of what we&#8217;re thinking about, goes a long way. Deliberately and consciously directing our attention towards something less complicated, such as a physical experience like breathing, can constitute a healing, soothing break from our inner chaos.<\/h6>\n<h6><\/h6>\n<h6><\/h6>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>I May Be Wrong<\/em><\/p>\n<p>Bj\u00f6rn Natthiko Lindeblad<br \/>\nCaroline Bankler\u2027Navid Modiri<\/p>\n<p>&nbsp;<\/p>\n<h6><\/h6>\n<div class=\"pvc_clear\"><\/div>\n<p class=\"pvc_stats all \" data-element-id=\"54658\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> &nbsp;998&nbsp;total views, &nbsp;2&nbsp;views today<\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;998&nbsp;total views, &nbsp;2&nbsp;views  [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3480],"tags":[],"_links":{"self":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/54658"}],"collection":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54658"}],"version-history":[{"count":6,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/54658\/revisions"}],"predecessor-version":[{"id":54710,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/54658\/revisions\/54710"}],"wp:attachment":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}