{"id":52151,"date":"2022-06-11T06:00:54","date_gmt":"2022-06-10T22:00:54","guid":{"rendered":"https:\/\/www.newrank.org\/?p=52151"},"modified":"2022-06-08T00:05:15","modified_gmt":"2022-06-07T16:05:15","slug":"%e6%b3%95%e7%8e%84%e5%b8%ab%e7%88%b6%e3%80%8a%e9%87%8d%e6%96%b0%e8%aa%8d%e8%ad%98%e6%a2%a8%e3%80%8b-10","status":"publish","type":"post","link":"https:\/\/www.newrank.org\/?p=52151","title":{"rendered":"\u6cd5\u7384\u5e2b\u7236\u300a\u91cd\u65b0\u8a8d\u8b58\u68a8\u300b 10 \u6c34\u679c\u539f\u4f86\u4e5f\u53ef\u4ee5\u9ad8\u5361\u548c\u9ad8\u7cd6\uff01"},"content":{"rendered":"

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\"\"<\/p>\n

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 <\/p>\n

 <\/p>\n

\u8ff7\u601d\uff1a\u679c\u7cd6\u4e5f\u662f\u7cd6\uff01<\/h5>\n

 <\/p>\n

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 <\/p>\n

\u68a8\u5b50<\/h5>\n
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 <\/p>\n

\u860b\u679c<\/h5>\n
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 <\/p>\n

 <\/p>\n

\u756a\u5916\u5c0f\u77e5\u8b58<\/h5>\n
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 <\/p>\n

\u69f2\u76ae\u7d20\u4e3b\u8981\u529f\u80fd\u662f\u6297\u6c27\u5316\u3001\u6e05\u9664\u81ea\u7531\u57fa\uff1b\u53e6\u6709\u7814\u7a76\u6307\uff0c\u69f2\u76ae\u7d20\u5177\u6709\u6291\u5236\u8102\u8cea\u904e\u6c27\u5316\u7684\u4f5c\u7528\uff0c\u53ef\u9632\u6b62\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187(\u58de\u81bd\u56fa\u9187) \u7684\u6c27\u5316\uff0c\u6709\u52a9\u4fdd\u8b77\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u4f46\u662f\uff0c\u651d\u53d6\u592a\u591a\u69f2\u76ae\u7d20\u4ea6\u53ef\u80fd\u6709\u640d\u5065\u5eb7\uff0c\u71df\u990a\u5e2b\u5efa\u8b70\uff0c\u65e5\u5e38\u990a\u751f\u4fdd\u5065\uff0c\u4e0d\u7528\u523b\u610f\u900f\u904e\u71df\u990a\u88dc\u5145\u54c1\u4f86\u88dc\u5145\u69f2\u76ae\u7d20\uff0c\u53ea\u9700\u6bcf\u65e5\u5747\u8861\u9032\u98df\u65b0\u9bae\u852c\u679c\u4fbf\u8db3\u5920\u3002<\/h5>\n
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 <\/p>\n

\u63d0\u5b50<\/h5>\n
\u63d0\u5b50\u751c\u5ea6\u6108\u9ad8\u7cd6\u5206\u6108\u9ad8\uff0c\u5347\u7cd6\u6307\u6578\u4e5f\u6108\u9ad8\u3002\u4f8b\u5982\u9999\u5370\u63d0\u5b50\uff0c\u4e00\u789712\u81f316\u7c92\u5df2\u6709177 kcal\uff0c\u76f8\u7b49\u65bc7\u7c92\u65b9\u7cd6\u3002<\/h5>\n
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 <\/p>\n

\u65e5\u672c\u6843<\/h5>\n
\u4e00\u500b\u65e5\u672c\u6843\u7d04400\u514b\uff0c\u5176\u5361\u8def\u91cc\u7d04156kcal\uff0c\u679c\u7cd633.6\u514b\uff0c\u76f8\u7b49\u65bc\u5dee\u4e0d\u591a\u67097\u7c92\u65b9\u7cd6\u3002<\/h5>\n
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 <\/p>\n

\u706b\u9f8d\u679c<\/h5>\n
\u4e00\u500b\u7d04350\u514b\u7684\u706b\u9f8d\u679c\uff0c\u5361\u8def\u91cc\u7d04214kcal\uff0c\u6bd4\u4e00\u500b400\u514b\u7684\u738b\u6797\u860b\u679c\u9084\u8981\u9ad8\uff01<\/h5>\n

 <\/p>\n

\u706b\u9f8d\u679c\u4e0d\u751c\uff0c\u70ba\u4ec0\u9ebc\u6703\u9ad8\u5361\uff1f<\/h5>\n

 <\/p>\n

\u96d6\u7136\u706b\u9f8d\u679c\u5403\u8d77\u4f86\u4e0d\u751c\uff0c\u4f46\u706b\u9f8d\u679c\u4e2d\u670970%\u90fd\u662f\u8461\u8404\u7cd6\uff0c\u8461\u8404\u7cd6\u672c\u8eab\u5c31\u4e0d\u662f\u5f88\u751c\uff0c\u800c\u4e14\u5bb9\u6613\u88ab\u8eab\u9ad4\u5438\u6536\uff0c\u5347\u7cd6\u7684\u901f\u5ea6\u5f88\u5feb\uff0c\u7cd6\u5c3f\u75c5\u4eba\u8981\u6ce8\u610f\u4e0d\u5b9c\u591a\u5403\uff0c\u9032\u98df\u524d\u8981\u5148\u8aee\u8a62\u91ab\u751f\u6216\u71df\u990a\u5e2b\uff0c\u907f\u514d\u651d\u53d6\u904e\u591a\u7cd6\u5206\u3002<\/h5>\n

 <\/p>\n

\u706b\u9f8d\u679c\u975e\u5e38\u9ad8\u7e96\uff0c\u4e00\u500b\u7d04\u67096\u514b\u7e96\u7dad\uff0c\u6709\u901a\u4fbf\u7684\u529f\u6548\uff0c\u4f46\u5bb9\u6613\u809a\u7009\u3001\u8178\u80c3\u654f\u611f\u4eba\u58eb\u548c\u5c0f\u670b\u53cb\uff0c\u4e0d\u5b9c\u591a\u5403\uff1b\u53e6\u5916\uff0c\u706b\u9f8d\u679c\u9240\u8cea\u9ad8\uff0c\u814e\u75c5\u75c5\u4eba\u4e5f\u4e0d\u5efa\u8b70\u98df\u7528\u3002<\/h5>\n
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 <\/p>\n

 <\/p>\n

\u9e92\u9e9f\u679c<\/h5>\n
\u9e92\u9e9f\u679c\u8207\u706b\u9f8d\u679c\u5c6c\u540c\u4e00\u54c1\u7a2e\uff0c\u71df\u990a\u50f9\u503c\u76f8\u7d04\uff0c\u5361\u8def\u91cc\u548c\u7cd6\u5206\u4e5f\u9ad8\uff0c\u71df\u990a\u5e2b\u63d0\u9192\uff0c\u5065\u5eb7\u7684\u6210\u4eba\u6bcf\u65e5\u6700\u591a\u53ea\u53ef\u54031\u500b\uff0c\u5c0f\u670b\u53cb\u6700\u591a\u53ef\u5403\u4e09\u5206\u4e4b\u4e8c\u500b\uff0c\u7cd6\u5c3f\u75c5\u4eba\u66f4\u8981\u6ce8\u610f\uff0c\u614e\u98df\u3002<\/h5>\n
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 <\/p>\n

\u58eb\u591a\u5564\u68a8<\/h5>\n
\u4e00\u676f6\u81f38\u7c92\u7d0446\u5361\u8def\u91cc(\u7d041.5\u8336\u5319\u7cd6)\u3002<\/h5>\n
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 <\/p>\n

\u8eca\u5398\u5b50<\/h5>\n
\u4e00\u7897\u5927\u7d04\u670987\u5361\u8def\u91cc\u3002<\/h5>\n
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 <\/p>\n

 <\/p>\n

\u8ff7\u601d\uff1a\u679c\u6c41\u4e26\u975e\u9810\u8a2d\u7684\u90a3\u6a23\u5065\u5eb7\uff01<\/h5>\n

 <\/p>\n

\u679c\u6c41\u7531\u591a\u500b\u6c34\u679c\u69a8\u6c41\u800c\u6210\uff0c\u6240\u4ee5\u679c\u7cd6\u542b\u91cf\u5f88\u9ad8\uff0c\u4f8b\u5982\u4e00\u652f350\u6beb\u5347(ml)\u51b7\u58d3\u6a59\u6c41\uff0c\u71b1\u91cf\u5df2\u8d85\u904e200kcal\uff0c\u76f8\u7b49\u65bc\u4e00\u7897\u98ef\u7684\u5361\u8def\u91cc\uff01\u7531\u65bc\u679c\u6c41\u9694\u8d70\u4e86\u7e96\u7dad\uff0c\u679c\u6c41\u4e2d\u7684\u679c\u7cd6\u53ef\u4ee5\u66f4\u5feb\u88ab\u4eba\u9ad4\u5438\u6536\uff0c\u4ee4\u8840\u7cd6\u6025\u901f\u4e0a\u5347\uff0c\u4f7f\u8eab\u9ad4\u8981\u99ac\u4e0a\u5206\u6ccc\u80f0\u5cf6\u7d20\u4f86\u5c07\u8840\u7cd6\u964d\u81f3\u7a69\u5b9a\u6c34\u5e73\uff0c\u9577\u671f\u4e0b\u4f86\uff0c\u53ef\u80fd\u6703\u4ee4\u964d\u8840\u7cd6\u6a5f\u5236\u5931\u6548\uff0c\u589e\u52a0\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u3002<\/h5>\n
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 <\/p>\n

\u5c08\u5bb6\u5efa\u8b70<\/h5>\n
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 <\/p>\n

\u7cd6\u5206\u651d\u53d6\u91cf<\/h5>\n
\u4e16\u754c\u885b\u751f\u7d44\u7e54\u5efa\u8b70\u6210\u5e74\u4eba\u6bcf\u5929\u651d\u5165\u7cd6\u5206\u7e3d\u8a08\u4e0d\u8d85\u904e30\u514b\uff0c\u76f8\u7576\u65bc\u6bcf\u5929\u4e0d\u8d85\u904e150\u6beb\u5347(ml)\u679c\u6c41\u3002<\/h5>\n
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 <\/p>\n

\u5361\u8def\u91cc\u651d\u53d6\u91cf<\/h5>\n
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 <\/p>\n

\u67e5\u8a62\u66f4\u591a\u95dc\u65bc\u5404\u7a2e\u71df\u990a\u6bcf\u5929\u6240\u9700\u7684\u651d\u53d6\u91cf\uff0c\u53ef\u767b\u5165\u7db2\u9801\uff1a\u9999\u6e2f\u98df\u7269\u5b89\u5168\u4e2d\u5fc3 —> \u71df\u990a\u7d20\u7684\u5b9a\u7fa9\u53ca\u529f\u7528\u3002\u7db2\u5740\uff1ahttps:\/\/www.cfs.gov.hk\/tc_chi\/nutrient\/nutrient.php<\/a><\/p>\n

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 <\/p>\n

 <\/p>\n

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\u300a\u91cd\u65b0\u8a8d\u8b58\u68a8\u300b\u7bc0\u9304<\/p>\n

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\u9999\u6e2f\u66f8\u5c55\uff1a2022\u5e747\u670820 \u2013 26\u65e5<\/p>\n

\u672c\u58c7\u6524\u4f4d\uff1a3G \u2013 F21<\/p>\n

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<\/path><\/svg><\/i>  1,318 total views<\/p>\n

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