{"id":17015,"date":"2016-11-13T06:00:25","date_gmt":"2016-11-12T22:00:25","guid":{"rendered":"http:\/\/www.newrank.org\/?p=17015"},"modified":"2016-11-13T06:00:25","modified_gmt":"2016-11-12T22:00:25","slug":"%e7%b0%a1%e6%98%93%e8%aa%8d%e8%ad%98%e9%aa%a8%e8%b3%aa%e7%96%8f%e9%ac%86%e5%85%ad-%e3%80%88%e8%a3%9c%e5%85%85%e8%b3%87%e6%96%99%e3%80%89","status":"publish","type":"post","link":"https:\/\/www.newrank.org\/?p=17015","title":{"rendered":"\u7c21\u6613\u8a8d\u8b58\u9aa8\u8cea\u758f\u9b06(\u516d) \u3008\u88dc\u5145\u8cc7\u6599\u3009"},"content":{"rendered":"

\n\t\"1\"<\/a>\n<\/p>\n

\n\t\n<\/p>\n

\n\t\u9223\u7247\u7684\u8ff7\u601d<\/span>\n<\/p>\n

\n\t\u5c08\u5bb6\u5efa\u8b70\u5152\u7ae5\u53ca\u9752\u5c11\u5e74\u6bcf\u5929\u4e0d\u5b9c\u9032\u98df\u8d85\u904e2500\u6beb\u514b\u53ca3000\u6beb\u514b\u9223\u8cea\uff0c\u651d\u53d6\u904e\u91cf\u9223\u8cea\u53ef\u80fd\u6703\u5c0e\u81f4\u814e\u77f3\u548c\u59a8\u7919\u8eab\u9ad4\u5438\u6536\u9435\u8cea\u548c\u92c5\u3002\u56e0\u6b64\uff0c\u5f9e\u71df\u990a\u548c\u91ab\u5b78\u89d2\u5ea6\u4f86\u8aaa\uff0c\u5f9e\u98df\u7269\u4e2d\u5438\u6536\u9223\u8cea\u8f03\u9223\u7247\u66f4\u53ef\u4fdd\u969c\u5065\u5eb7\u3002\u5982\u6709\u9700\u8981\uff0c\u4ea6\u61c9\u5728\u91ab\u751f\u5efa\u8b70\u4e0b\uff0c\u624d\u670d\u7528\u9223\u8cea\u88dc\u5145\u5291\u3002<\/span>\n<\/p>\n

\n\t \n<\/p>\n

\n\t\u725b\u5976\u7684\u8ff7\u601d<\/span>\n<\/p>\n

\n\t\u591a\u559d\u725b\u5976\u9664\u589e\u52a0\u60a3\u4e0a\u9aa8\u8cea\u758f\u9b06\u98a8\u96aa (\u524d\u6587\u5df2\u91cb)\u4ee5\u5916\uff0c\u725b\u5976\u4e2d\u7684\u86cb\u767d\u8cea\u4ea6\u662f8\u5927\u81f4\u654f\u6e90*\u4e4b\u4e00\uff0c\u5373\u725b\u5976\u86cb\u767d\u904e\u654f (milk protein allergy)\uff0c\u8a72\u654f\u611f\u75c7\u4eba\u58eb\u9032\u98df\u725b\u5976\u5f8c\u53ef\u80fd\u6703\u51fa\u73fe\u809a\u7009\u3001\u5614\u5410\u3001\u8179\u75db\u6216\u5927\u4fbf\u5e36\u8840\u3001\u76ae\u819a\u75d5\u7662\u3001\u6fd5\u75b9\u3001\u96d9\u773c\u767c\u7d05\u75d5\u7662\u3001\u6c23\u5598\u3001\u5634\u5507\u816b\u8139\u3001\u547c\u5438\u6025\u901f\u7b49\u3002\u6709\u4e73\u7cd6\u4e0d\u8010\u75c7\u7684\u4eba\uff0c\u98f2\u7528\u725b\u5976\u4ea6\u6703\u5c0e\u81f4\u8178\u80c3\u4e0d\u9069\u3002\u53e6\u5916\uff0c\u6709\u725b\u5976\u751f\u7522\u5546\u70ba\u589e\u52a0\u725b\u5976\u7522\u91cf\uff0c\u5728\u98fc\u990a\u725b\u96bb\u6642\u6ce8\u5c04\u6fc0\u7d20\u3001\u6297\u751f\u7d20\u7b49\uff0c\u4ee4\u98f2\u7528\u725b\u5976\u7684\u4eba\u58eb\u589e\u52a0\u7f79\u60a3\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u3001\u524d\u5217\u817a\u764c\u7b49\u7684\u98a8\u96aa\u3002<\/span>\n<\/p>\n

\n\t*8 \u5927\u81f4\u654f\u6e90\u5305\u62ec\u5c0f\u9ea5\u3001\u5927\u8c46\u3001\u82b1\u751f\u3001\u7532\u6bbc\u985e\u3001\u725b\u5976\u3001\u86cb\u3001\u5805\u679c\u3001\u9b5a\u3002<\/span>\n<\/p>\n

\n\t \n<\/p>\n

\n\t\u9aa8\u6e6f\u548c\u8591\u918b\u53ef\u4ee5\u88dc\u5145\u9223\u8cea\u55ce\uff1f<\/span>\n<\/p>\n

\n\t\u4e0d\u53ef\u4ee5\u3002\u7531\u65bc\u8c6c\u9aa8\u6216\u9b5a\u9aa8\u5167\u7684\u9223\u8cea\u4e26\u4e0d\u6703\u6eb6\u65bc\u6e6f\u6c34\u4e2d\uff0c\u56e0\u6b64\u9aa8\u6e6f\u5167\u7684\u542b\u9223\u91cf\u6975\u4f4e\u3002\u540c\u6a23\u5730\uff0c\u8591\u918b\u5167\u7684\u96de\u86cb\u548c\u8c6c\u8173\u4e0d\u55ae\u542b\u9ad8\u91cf\u86cb\u767d\u8cea\uff0c\u800c\u4e14\u9223\u8cea\u542b\u91cf\u76f8\u7576\u4f4e\u3002<\/span>\n<\/p>\n

\n\t \n<\/p>\n

\n\t\u5176\u4ed6\u6709\u52a9\u8eab\u9ad4\u5438\u6536\u9223\u7684\u56e0\u7d20<\/span>\n<\/p>\n

\n\t\u300c\u967d\u5149\u65e5\u66ec\u300d\u4ea6\u6709\u52a9\u8eab\u9ad4\u5438\u6536\u9223\u8cea\uff0c\u56e0\u70ba\u76ae\u819a\u7d93\u592a\u967d\u7167\u66ec\u5f8c\u6703\u81ea\u88fd\u7dad\u4ed6\u547dD\uff0c\u800c\u7dad\u4ed6\u547dD\u5247\u6709\u52a9\u9223\u8cea\u7684\u5438\u6536\u3002<\/span>\n<\/p>\n

\n\t \n<\/p>\n

\n\t\u690d\u7269\u5976<\/span>\n<\/p>\n

\n\t\u690d\u7269\u5976\u5176\u5be6\u4e0d\u662f\u5976\uff0c\u66f4\u6e96\u78ba\u5730\u8aaa\u662f\u7531\u690d\u7269\u88fd\u9020\u7684\u98f2\u54c1\u3002\u690d\u7269\u5976\u9069\u5408\u7528\u4f5c\u5065\u5eb7\u98f2\u54c1\uff0c\u4f46\u5982\u679c\u60f3\u5f9e\u690d\u7269\u5976\u651d\u53d6\u9223\u8cea\uff0c\u90a3\u4fbf\u4e0d\u80fd\u6210\u7acb\uff0c\u56e0\u70ba\u5929\u7136\u690d\u7269\u5976\u57fa\u672c\u4e0d\u542b\u9223\u8cea\u3002\u9078\u8cfc\u690d\u7269\u5976\u6642\u4e00\u5b9a\u8981\u7d30\u95b1\u71df\u990a\u6a19\u7c64\uff0c\u7559\u610f\u7cd6\u4efd\uff0c\u56e0\u70ba\u574a\u9593\u4e0d\u5c11\u690d\u7269\u5976\u52a0\u5165\u4e0d\u5c11\u7cd6\u4efd\u3001\u6dfb\u52a0\u5291\u751a\u81f3\u5976\u7c89\u3002<\/span>\n<\/p>\n

\n\t\u690d\u7269\u5976\u5927\u81f4\u53ef\u5206\u70ba\u4ee5\u4e0b5\u985e\uff1a<\/span>\n<\/p>\n

    \n
  1. \n\t\t\u8c46\u5976*<\/span>\n\t<\/li>\n
  2. \n\t\t\u6930\u5b50\u5976*<\/span>\n\t<\/li>\n
  3. \n\t\t\u7a40\u7269\u5976 — \u7c73\u5976\u3001\u71d5\u9ea5\u5976*\u3001\u85dc\u9ea5\u5976\u7b49\u3002<\/span>\n\t<\/li>\n
  4. \n\t\t\u679c\u4ec1\u5976 — \u674f\u4ec1\u5976*\u3001\u8170\u679c\u5976\u3001\u699b\u5b50\u5976\u7b49\u3002<\/span>\n\t<\/li>\n
  5. \n\t\t\u7a2e\u5b50\u5976 – \u5927\u9ebb\u4ec1\u5976\u3001\u4e9e\u9ebb\u7c7d\u5976\u7b49\u3002<\/span>\n\t<\/li>\n<\/ol>\n

    \n\t \n<\/p>\n

    \n\t*\u8c46\u5976\u6240\u542b\u86cb\u767d\u8cea\u662f\u6240\u6709\u690d\u7269\u5976\u4e2d\u6700\u9ad8\uff0c\u6bcf100ml \u67093g\u5de6\u53f3\u7684\u86cb\u767d\u8cea\uff0c\u86cb\u767d\u8cea\u542b\u91cf\u8207\u725b\u5976\u76f8\u7d04\u3002\u800c\u5728\u88fd\u4f5c\u5927\u8c46\u7684\u904e\u7a0b\u4e2d\uff0c\u5927\u8c46\u7684\u9223\u8cea\u5927\u90e8\u4efd\u7559\u5728\u8c46\u6e23\u5167\uff0c\u9664\u975e\u984d\u5916\u6dfb\u52a0\u9223\u8cea\uff0c\u7d14\u8c46\u5976\u662f\u4e0d\u542b\u9223\u8cea\u7684\u3002<\/span>\n<\/p>\n

    \n\t*\u6bcf100ml\u7d14\u6930\u5b50\u5976\u542b\u5927\u7d041g\u6216\u5c11\u65bc1g\u7684\u86cb\u767d\u8cea\uff0c\u800c\u4e14\u4e0d\u542b\u9223\u8cea\uff0c\u6930\u5b50\u5976\u71b1\u91cf\u5f88\u9ad8\uff0c\u6bcf\u676f(240ml)\u7d04\u67095g\u6216\u4ee5\u4e0a\u7684\u8102\u80aa\u3002<\/span>\n<\/p>\n

    \n\t*\u71d5\u9ea5\u5976\u7684\u512a\u9ede\u662f\u4f4e\u5361\u8def\u91cc\u53ca\u542b\u6709\u7e96\u7dad\uff0c\u4f46\u71d5\u9ea5\u5976\u6709\u7d14\u6db2\u9ad4\u53ca\u5e36\u6709\u71d5\u9ea5\u788e2\u7a2e\uff0c\u524d\u8005\u672a\u5fc5\u542b\u7e96\u7dad\uff0c\u5f8c\u8005\u624d\u6709\u3002\u53e6\u5916\uff0c\u574a\u9593\u6d41\u884c\u7684\u71d5\u9ea5\u5976\u53ef\u80fd\u6703\u52a0\u5165\u5976\u7c89\u6216\u5176\u4ed6\u6dfb\u52a0\u5291\uff0c\u4e26\u542b\u6709\u725b\u5976\u6210\u4efd\uff0c\u9078\u8cfc\u6642\u8981\u7559\u610f\u71df\u990a\u6a19\u7c64\u3002<\/span>\n<\/p>\n

    \n\t*\u674f\u4ec1\u5976\u86cb\u767d\u8cea\u542b\u91cf\u4f4e\uff0c\u6bcf100ml\u542b1.5g\u86cb\u767d\u8cea\uff1b\u4e5f\u4e0d\u542b\u9223\u8cea\uff0c\u800c\u4e14\u71b1\u91cf\u504f\u4f4e\uff0c\u6bcf\u676f(240ml)\u7d04\u670960kcal\uff0c\u6bd4\u540c\u4efd\u91cf\u812b\u8102\u5976\u9084\u8981\u5c1140 kcal\u3002\u4f46\u662f\uff0c\u674f\u4ec1\u5976\u542b\u7dad\u4ed6\u547dE\uff0c\u5c6c\u6297\u6c27\u5316\u7269\uff0c\u53ef\u6ecb\u6f64\u76ae\u819a\u3001\u52a0\u5f37\u8840\u7ba1\u5065\u5eb7\u3002<\/span>\n<\/p>\n

    \n\t \n<\/p>\n

    \n\t\u60a3\u9aa8\u8cea\u758f\u9b06\u75c7\u7684\u9ad8\u5371\u65cf\uff1a<\/span>\n<\/p>\n

    \n\t\u9577\u8005<\/span>\n<\/p>\n

    \n\t\u5973\u6027<\/span>\n<\/p>\n

    \n\t\u4e9e\u88d4\u53ca\u767d\u7a2e\u4eba<\/span>\n<\/p>\n

    \n\t\u9ad4\u91cd\u904e\u8f15\u6216\u9aa8\u67b6\u8f03\u5c0f<\/span>\n<\/p>\n

    \n\t\u6709\u9aa8\u8cea\u758f\u9b06\u75c7\u548c\u9aa8\u6298\u7684\u5bb6\u65cf\u53f2<\/span>\n<\/p>\n

    \n\t\u4e0d\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u4f8b\u5982\uff1a<\/span>\n<\/p>\n

    \n\t\u9577\u671f\u651d\u53d6\u9223\u8cea\u4e0d\u8db3\uff0c\u5c24\u898b\u65bc\u6709\u504f\u98df\u6216\u7bc0\u98df\u7fd2\u6163\u7684\u5a66\u5973<\/span>\n<\/p>\n

    \n\t\u5438\u7159<\/span>\n<\/p>\n

    \n\t\u9157\u9152<\/span>\n<\/p>\n

    \n\t\u559d\u592a\u591a\u542b\u5496\u5561\u56e0\u98f2\u54c1<\/span>\n<\/p>\n

    \n\t\u904e\u91cf\u651d\u53d6\u9209\u8cea\uff08\u9e7d\u5206\uff09<\/span>\n<\/p>\n

    \n\t\u7f3a\u4e4f\u904b\u52d5<\/span>\n<\/p>\n

    \n\t\u75be\u75c5\uff0c\u4f8b\u5982\uff1a<\/span>\n<\/p>\n

    \n\t\u5973\u6027\u7684\u96cc\u6fc0\u7d20\u4e0d\u8db3\uff0c\u4f8b\u5982\u56db\u5341\u6b72\u524d\u6536\u7d93\u6216\u63a5\u53d7\u5375\u5de2\u5207\u9664\u624b\u8853\u5f8c\u7684\u5a66\u5973<\/span>\n<\/p>\n

    \n\t\u5167\u5206\u6ccc\u5931\u8abf\u75c5\u75c7\uff0c\u5982\u7532\u72c0\u817a\u6a5f\u80fd\u4ea2\u9032<\/span>\n<\/p>\n

    \n\t\u6162\u6027\u75c5\u60a3\u8005\u3001\u7f3a\u4e4f\u7dad\u751f\u7d20D\u6216\u66fe\u63a5\u53d7\u8178\u81df\u624b\u8853\u7684\u4eba\u58eb<\/span>\n<\/p>\n

    \n\t\u670d\u7528\u85e5\u7269\uff1a\u9577\u671f\u670d\u98df\u985e\u56fa\u9187\u6216\u4e00\u4e9b\u5f71\u97ff\u9aa8\u9abc\u65b0\u9673\u4ee3\u8b1d\u7684\u85e5\u7269<\/span>\n<\/p>\n

    \n\t \n<\/p>\n

    \n\t\u9aa8\u8cea\u758f\u9b06\u75c7\u672c\u8eab\u4e26\u6c92\u6709\u4efb\u4f55\u660e\u986f\u75c5\u5fb5\uff0c\u90e8\u5206\u60a3\u8005\u6703\u51fa\u73fe\u80cc\u75db\u3001\u8b8a\u77ee\u3001\u99dd\u80cc\u3002\u82e5\u61f7\u7591\u60a3\u4e0a\u9aa8\u8cea\u758f\u9b06\uff0c\u61c9\u53ca\u65e9\u6c42\u91ab\u4e26\u9032\u884c\u9aa8\u8cea\u6aa2\u67e5 (\u6e2c\u91cf\u9aa8\u8cea\u5bc6\u5ea6\u7684\u6aa2\u67e5\u904e\u7a0b\u7c21\u55ae\u3001\u5feb\u6377\u4e14\u5b89\u5168) \u3002<\/span>\n<\/p>\n

    \n\t \n<\/p>\n

    \n\t\u5982\u6709\u4efb\u4f55\u7591\u554f\uff0c\u8acb\u5411\u91ab\u751f\/\u8a3b\u518a<\/span>\u71df\u990a\u5e2b\u5c0b\u6c42\u5c08\u696d\u610f\u898b\u3002<\/span>\n<\/p>\n

    \n\t \n<\/p>\n

    \n\t\u8cc7\u6599\u4f86\u6e90\n<\/p>\n

    \n\t\u9999\u6e2f\u885b\u751f\u7f72\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7db2\u9801\n<\/p>\n

    \n\thttps:\/\/www.studenthealth.gov.hk\/tc_chi\/health\/health_dn\/health_dn_ckhm.html<\/a>\n<\/p>\n

    \n\thttp:\/\/www.fhs.gov.hk\/tc_chi\/health_info\/woman\/14741.html<\/a>\n<\/p>\n

    \n\tU magazine issue 568(2016.10.14) Health\/\/Eating \u71df\u990a\u5e2bMandy Wong\n<\/p>\n

    \n\t\u885b\u751f\u798f\u5229\u90e8\u4e2d\u592e\u5065\u5eb7\u4fdd\u96aa\u8655\u7db2\u9801\n<\/p>\n

    \n\thttp:\/\/www.nhi.gov.tw\/epaper\/ItemDetail.aspx?DataID=2933&IsWebData=0&ItemTypeID=5&PapersID=250&PicID<\/a>\n<\/p>\n

    \n\thttp:\/\/bb.hssh.tp.edu.tw\/blog\/gallery\/34\/34-725.pdf<\/a>\n<\/p>\n

    \n\t \n<\/p>\n

    \n\t \n<\/p>\n

    <\/div>\n

    <\/path><\/svg><\/i>  3,091 total views,  2 views today<\/p>\n

    <\/div>\n","protected":false},"excerpt":{"rendered":"

     3,091 total views,  2 views today<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3486],"tags":[4507,4508,4503,4509],"_links":{"self":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/17015"}],"collection":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17015"}],"version-history":[{"count":0,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/17015\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}