{"id":14666,"date":"2016-03-15T06:00:42","date_gmt":"2016-03-14T22:00:42","guid":{"rendered":"http:\/\/www.newrank.org\/?p=14666"},"modified":"2016-03-15T06:00:42","modified_gmt":"2016-03-14T22:00:42","slug":"%e8%8d%b7%e6%9d%8e%e6%b4%bb%e9%81%93%e7%9a%84grassroots-pantry","status":"publish","type":"post","link":"https:\/\/www.newrank.org\/?p=14666","title":{"rendered":"\u8377\u674e\u6d3b\u9053\u7684Grassroots Pantry"},"content":{"rendered":"<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14667\" rel=\"attachment wp-att-14667\"><img loading=\"lazy\" alt=\"wIMG_7419\" class=\"********14667\" height=\"438\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7419.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">Grassroots Pantry \u65bc 2012 \u5e74 \u5275\u7acb\uff0c\u9910\u5ef3\u51fa\u54c1\u7684\u83dc\u5f0f\u4e0d\u50c5\u662f\u7d20\u98df\uff0c\u80cc\u5f8c\u7684\u7406\u5ff5\u66f4\u5e0c\u671b\u63a8\u5ee3\u80fd\u6cbb\u7652\u5fc3\u9748\u7684\u83dc\u5f0f(food&nbsp;that heals) \uff1b\u900f\u904e\u9078\u7528\u7c21\u55ae\u3001\u6de8\u5316\u3001\u71df\u990a\u8c50\u5bcc\u3001\u751a\u81f3\u53e4\u8001\u7684\u539f\u6750\u6599\uff0c\u904b\u7528\u300c\u751f\u6a5f\u98df\u7269\u300d(Raw Food) \u5e38\u7528\u7684\u624b\u6cd5\uff0cGrassroots Pantry \u5efa\u7acb\u4e86\u5225\u6a39\u4e00\u5e5f\u7684\u83dc\u5f0f\u98a8\u683c\u3002<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">\u884c\u653f\u7e3d\u5eda\u517c\u5275\u7acb\u8005Peggy Chan\u662f\u4e00\u4f4d\u7d20\u98df\u8005\uff0c\u5979\u64c5\u65bc\u904b\u7528\u5404\u7a2e\u6709\u8da3\u7684\u98df\u6750\uff0c\u4ee4\u83dc\u5f0f\u8b8a\u5f97\u591a\u5143\u5316\uff0c\u4f8b\u5982\u7528\u4f86\u81ea\u975e\u6d32\u7684\u690d\u7269\u8fa3\u6728 (Moringa)\uff0c\u914d\u4ee5\u62b9\u8336\u88fd\u6210\u5fcc\u5ec9\uff0c\u7528\u65bc\u65e9\u9910\u7684\u4e73\u916a\u82ad\u83f2\u4e4b\u4e2d\uff1b\u53c8\u50cf\u57c3\u53ca\u4eba\u7528\u4e86\u5343\u5e74\u7684\u82d4\u9ea9 (Teff)\uff0c\u662f\u4e00\u7a2e\u7d30\u5c0f\u7684\u6996\u7c92\uff0c\u7528\u4f5c\u88fd\u6210\u76ae\u5854\u9905 (Pita)\uff0c\u5225\u5177\u98a8\u5473\uff1b\u5979\u66f4\u5728\u9999\u6e2f\u5f15\u5165\u5df4\u897f\u8393 (Acai Berry)\uff0c\u4ee4 Grassroots Pantry \u6210\u70ba\u9996\u9593\u4f7f\u7528\u9019\u8d85\u7d1a\u98df\u7269\u7684\u9910\u5ef3\u3002\u5176\u4ed6\u98df\u7269\u5982\u4e9e\u9ebb\u7c7d\u3001\u854e\u9ea5\u3001\u82e4\u85cd\u3001\u8170\u679c\u3001\u9df9\u5634\u8c46\u7b49\u3002\u9664\u4e86\u9748\u6d3b\u914d\u642d\u98df\u6750\uff0cPeggy \u53e6\u4e00\u500b\u70f9\u98ea\u54f2\u5b78\u662f\u63a1\u7528\u88fd\u4f5c Raw Food \u7684\u6280\u5de7\u53bb\u8655\u7406\u98df\u6750\uff0c\u5305\u62ec\u767c\u82bd (Sprouting)\u3001\u6d78\u6ce1 (Soaking)\u3001\u767c\u9175 (Fermentation)\u3001 \u9183\u88fd (Pickling)\u3001\u98a8\u4e7e (Dehydration) \u7b49\uff0c\u9019\u4e9b\u6b65\u9a5f\u5747\u5341\u5206\u8cbb\u6642\uff0c\u50cf\u7528\u65bc\u5165\u994c\u7684\u7a2e\u5b50\u9700\u8981\u6d78\u6ce1\u65bc\u81ea\u5bb6\u69a8\u88fd\u7684\u5805\u679c\u5976\u4e4b\u4e2d\u767c\u82bd\uff0c\u5149\u662f\u6d78\u6ce1\u7684\u904e\u7a0b\u5df2\u7528\u4e0a 8 \u5c0f\u6642\uff0c\u7d93\u904e\u6b64\u7a0b\u5e8f\u7684\u7a2e\u5b50\u6703\u8a98\u767c\u66f4\u8c50\u5bcc\u7684\u71df\u990a\u6210\u4efd\uff0c\u7167\u9867\u5ba2\u4eba\u7684\u5473\u857e\u4e4b\u9918\uff0c\u4ea6\u6ecb\u990a\u8eab\u9ad4\u6240\u9700\u3002<\/span><span style=\"font-size:12px;\">(\u7db2\u4e0a\u8cc7\u6599)<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14668\" rel=\"attachment wp-att-14668\"><img loading=\"lazy\" alt=\"wIMG_7420\" class=\"********14668\" height=\"438\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7420.jpg\" width=\"584\" \/><\/a> <a href=\"http:\/\/www.newrank.org\/?attachment_id=14669\" rel=\"attachment wp-att-14669\"><img loading=\"lazy\" alt=\"wIMG_7421\" class=\"********14669\" height=\"429\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7421.jpg\" width=\"584\" \/><\/a> <a href=\"http:\/\/www.newrank.org\/?attachment_id=14670\" rel=\"attachment wp-att-14670\"><img loading=\"lazy\" alt=\"wIMG_7430\" class=\"********14670\" height=\"438\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7430.jpg\" width=\"584\" \/><\/a> <a href=\"http:\/\/www.newrank.org\/?attachment_id=14671\" rel=\"attachment wp-att-14671\"><img loading=\"lazy\" alt=\"wIMG_7435\" class=\"********14671\" height=\"438\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7435.jpg\" width=\"584\" \/><\/a> <a href=\"http:\/\/www.newrank.org\/?attachment_id=14672\" rel=\"attachment wp-att-14672\"><img loading=\"lazy\" alt=\"wIMG_7440\" class=\"********14672\" height=\"432\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7440.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">Power drink\uff1a\u4ee5\u9752\u6ab8\u3001\u860b\u679c\u3001\u918b\u7b49\u6df7\u5408\u800c\u6210\uff0c\u98a8\u4e7e\u7684\u9752\u860b\u679c\u7247\u6e05\u65b0\u53ef\u53e3\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14673\" rel=\"attachment wp-att-14673\"><img loading=\"lazy\" alt=\"wIMG_7452\" class=\"********14673\" height=\"438\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7452.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">Daily Soup\uff1a\u4ee5\u5357\u74dc\u70ba\u4e3b\u6750\u6599\u7684\u9910\u6e6f\uff0c\u5fae\u8fa3\uff0c\u5473\u9053\u8907\u96dc\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14674\" rel=\"attachment wp-att-14674\"><img loading=\"lazy\" alt=\"wIMG_7453\" class=\"********14674\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7453.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">Mixed green bean salad\uff1a\u8377\u862d\u8c46\u3001\u7d93\u767c\u82bd\u8655\u7406\u7684\u7da0\u8c46\u3001\u96dc\u83dc\u3001\u77f3\u69b4\u9999\u918b((pomegranate vinaigrette)&nbsp;\u6c99\u5f8b\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14675\" rel=\"attachment wp-att-14675\"><img loading=\"lazy\" alt=\"wIMG_7454\" class=\"********14675\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7454.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">&quot;Spicy tuna&quot; hand roll\uff1a\u4ee5\u6930\u83dc\u82b1\u3001\u58a8\u897f\u54e5\u8c46\u85af\u88fd\u6210&quot;\u98ef&quot; (cauliflower jicama rice),\u914d\u4ee5\u81ea\u88fd\u6c99\u5f8b\u91ac\u3001\u81ea\u88fd\u8fa3\u91ac\u3001\u7d2b\u8607\u8449\u7684\u624b\u6372\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14676\" rel=\"attachment wp-att-14676\"><img loading=\"lazy\" alt=\"wIMG_7464\" class=\"********14676\" height=\"488\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7464.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">\u4ee5\u82d4\u9ea9\u88fd\u6210\u76ae\u5854\u9905\u914d\u85af\u4ed4\u3001\u7334\u982d\u83c7\u3001\u9ec3\u8591\u7092\u8c46\u8150\u3001\u8c46\u84c9\u3001\u7518\u8340\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14677\" rel=\"attachment wp-att-14677\"><img loading=\"lazy\" alt=\"wIMG_7473\" class=\"********14677\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7473.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">\u6709\u6a5f\u6930\u5b50\u6cb9\u7121\u9ea9\u8cea\u751c\u91ac(coconut amino teriyaki sauce)\u3001\u7fe0\u7389\u74dc\u3001\u751c\u6912\u3001\u6709\u6a5f\u8c46\u4e7e\u7092\u62c9\u9eb5\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14678\" rel=\"attachment wp-att-14678\"><img loading=\"lazy\" alt=\"wIMG_7486\" class=\"********14678\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7486.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">Korean kimchee tofu stew\uff1a\u7096\u767c\u917510\u5929\u97d3\u5f0f\u6ce1\u83dc\u3001\u6709\u6a5f\u7d79\u8c46\u8150\u3001\u96dc\u83dc\u3001\u82b1\u83c7\u3001\u674f\u9b91\u83c7\u914d\u6709\u6a5f\u77ed\u7c92\u7cd9\u7c73\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14679\" rel=\"attachment wp-att-14679\"><img loading=\"lazy\" alt=\"wIMG_7489\" class=\"********14679\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7489.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">Pineapple express (desert)\uff1a\u7126\u7cd6\u83e0\u863f\u3001\u4e2d\u5f0f\u5e74\u7cd5\u914d\u96f2\u5357\u9ed1\u8336\u5fcc\u5ec9\u3001\u7d2b\u8607\u788e\u751c\u54c1\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14680\" rel=\"attachment wp-att-14680\"><img loading=\"lazy\" alt=\"wIMG_7503\" class=\"********14680\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7503.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\">&quot;Surprise me&quot;ice cream sandwich\uff1a\u7121\u86cb\u7121\u5976\u4ee5\u6930\u6f3f\u4ee3\u66ff\u725b\u5976\u7684\u672c\u5730\u88fd\u9020\u5168\u7d20\u96ea\u7cd5+\u6731\u53e4\u529b\u674f\u4ec1\u66f2\u5947(double chocolate almond cookie)\u3002<\/span>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.newrank.org\/?attachment_id=14681\" rel=\"attachment wp-att-14681\"><img loading=\"lazy\" alt=\"wIMG_7511\" class=\"********14681\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7511.jpg\" width=\"584\" \/><\/a> <a href=\"http:\/\/www.newrank.org\/?attachment_id=14682\" rel=\"attachment wp-att-14682\"><img loading=\"lazy\" alt=\"wIMG_7522\" class=\"********14682\" height=\"584\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7522.jpg\" width=\"584\" \/><\/a> <a href=\"http:\/\/www.newrank.org\/?attachment_id=14683\" rel=\"attachment wp-att-14683\"><img loading=\"lazy\" alt=\"wIMG_7528\" class=\"********14683\" height=\"779\" src=\"http:\/\/www.newrank.org\/wp-content\/uploads\/2016\/03\/wIMG_7528.jpg\" width=\"584\" \/><\/a>\n<\/p>\n<p>\n\t<a href=\"http:\/\/www.grassrootspantry.com\/\" style=\"line-height: 1.6;\">Grassroots Pantry<\/a>\n<\/p>\n<p>\n\t\u5730\u5740\uff1a\u4e0a\u74b0\u8377\u674e\u6d3b\u9053 108 \u865f\u805a\u8ce2\u5c45\u5730\u4e0bD\u8216\n<\/p>\n<p>\n\t\u96fb\u8a71\uff1a(852) 2873 3353\n<\/p>\n<p>\n\t&nbsp;\n<\/p>\n<p>\n\t&nbsp;\n<\/p>\n<p><main 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