{"id":14566,"date":"2016-11-15T06:00:27","date_gmt":"2016-11-14T22:00:27","guid":{"rendered":"http:\/\/www.newrank.org\/?p=14566"},"modified":"2020-08-19T20:05:45","modified_gmt":"2020-08-19T12:05:45","slug":"%e8%a3%9c%e5%85%85%e8%b3%87%e6%96%99%ef%bc%9a10%e7%a8%ae%e9%ab%98%e9%88%a3%e7%9a%84%e7%be%8e%e5%91%b3%e7%b4%a0%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.newrank.org\/?p=14566","title":{"rendered":"\u88dc\u5145\u8cc7\u6599\uff1a10\u7a2e\u9ad8\u9223\u7d20\u98df"},"content":{"rendered":"

\n\t10\u7a2e\u9ad8\u9223\u7684\u7f8e\u5473\u7d20\u98df<\/span>\n<\/p>\n

\n\t\"zzz1\"<\/a>\n<\/p>\n

\n\t\n<\/p>\n

\n\t1. \u82a5\u862d<\/span>\n<\/p>\n

\n\t\u5f88\u591a\u6df1\u83dc\u852c\u83dc\u7686\u64c1\u6709\u8c50\u5bcc\u7684\u9223\u8cea\uff0c\u4f8b\u5982\u82a5\u862d\u3001\u83a7\u83dc\u3001\u82a5\u83dc\u7686\u6709\u8c50\u5bcc\u7684\u9223\u8cea\u3002\u6bcf\u4e00\u767e\u514b\u7684\u82a5\u862d\u83dc\u5c31\u6709238\u6beb\u514b\u9223\u3002<\/span>\n<\/p>\n

\n\t\"zzz2\"<\/a>\n<\/p>\n

\n\t2. \u9ec3\u8c46<\/span>\n<\/p>\n

\n\t\u773e\u6240\u7686\u77e5\uff0c\u9ec3\u8c46\u64c1\u6709\u9ad8\u86cb\u767d\uff0c\u540c\u6642\u4e5f\u662f\u512a\u826f\u7684\u9223\u8cea\u4f86\u6e90\uff01\u4e00\u676f\u716e\u719f\u7684\u5927\u8c46\u6709175\u6beb\u514b\u9223\u8cea\uff0c\u800c\u4e00\u676f\u5f37\u5316\u8c46\u6f3f\u66f4\u589e\u52a0\u5230368\u6beb\u514b\u3002<\/span>\n<\/p>\n

\n\t\"zzz3\"<\/a>\n<\/p>\n

\n\t3. \u6a59<\/span>\n<\/p>\n

\n\t\u4e00\u9846\u6a59\u64c1\u670960\u6beb\u514b\u7684\u9223\u8cea\uff0c\u800c\u52a0\u4e86\u300c\u5f37\u5316\u9223\u6a59\u6c41\u300d\u66f4\u6709\u589e\u81f3\u6bcf\u676f\u542b300\u6beb\u514b\u9223\u8cea\uff01\uff08\u7de8\u6309\uff1a\u7dad\u4ed6\u547dC\u662f\u9223\u8cea\u5438\u6536\u7684\u6d3b\u6027\u5291\uff01 \uff09<\/span>\n<\/p>\n

\n\t\"zzz4\"<\/a>\n<\/p>\n

\n\t4.\u7fbd\u8863\u7518\u85cd\u8449 (kale\/collard greens)<\/span>\n<\/p>\n

\n\t\u53e6\u4e00\u7a2e\u7f8e\u5473\u7684\u7da0\u8449\u852c\u83dc\uff0d\uff0d\u7fbd\u8863\u7518\u85cd\u8449\u6709266\u6beb\u514b\u9223\u8cea\uff01<\/span>\n<\/p>\n

\n\t\"zzz5\"<\/a>\n<\/p>\n

\n\t5. \u674f\u4ec1\u5976<\/span>\n<\/p>\n

\n\t\u4e00\u676f\u5f37\u5316\u9223\u674f\u4ec1\u5976\uff0c\u80fd\u63d0\u4f9b\u9ad8\u9054450\u6beb\u5347\u7684\u9223\u8cea\uff0c\u800c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5b83\u5b8c\u5168\u53ef\u4ee5\u4ee3\u66ff\u725b\u5976\uff01\u4f8b\u5982\u52a0\u5165\u9ea5\u7247\u3001\u914d\u9905\u4e7e\u3001\u6c96\u5496\u5561\u548c\u5de7\u514b\u529b\u3001\u6216\u76f4\u63a5\u98f2\u7528\u3002<\/span>\n<\/p>\n

\n\t\"zzz6\"<\/a>\n<\/p>\n

\n\t6. \u767d\u83dc<\/span>\n<\/p>\n

\n\t\u767d\u83dc\u7528\u4f86\u7092\u6216\u505a\u6c99\u5f8b\u90fd\u975e\u5e38\u68d2\uff0c\u5b83\u64c1\u6709\u6bcf\u676f150\u6beb\u514b\u9223\u8cea\uff01<\/span>\n<\/p>\n

\n\t\"natural-sesame-seeds\"<\/a>\n<\/p>\n

\n\t7. \u829d\u9ebb<\/span>\n<\/p>\n

\n\t\u672a\u53bb\u6bbc\u7684\u829d\u9ebb\uff0c\u53ea\u8981\u5169\u6e6f\u5319\u5c31\u6709280\u6beb\u514b\u9223\u8cea\uff0c\u628a\u9019\u4e9b\u71df\u990a\u8c50\u5bcc\u7684\u7a2e\u5b50\u6492\u5728\u6c99\u5f8b\u6216\u4f60\u6700\u611b\u7684\u6599\u7406\u4e0a\u5427\uff01<\/span>\n<\/p>\n

\n\t\"zfigs\"<\/a>\n<\/p>\n

\n\t8. \u7121\u82b1\u679c<\/span>\n<\/p>\n

\n\t\u9019\u4e9b\u7f8e\u5473\u7684\u4e7e\u679c\u5b50\uff0c\u6bcf10\u9846\u5305\u542b\u4e86140\u6beb\u514b\u9223\u8cea\uff0c\u9084\u984d\u5916\u9644\u8d08\u4e86\u9ad8\u7e96\u7dad\u548c\u9435\u8cea\u3002<\/span>\n<\/p>\n

\n\t\"zzz9\"<\/a>\n<\/p>\n

\n\t9. \u6d77\u8ecd\u8c46(navy beans)<\/span>\n<\/p>\n

\n\t\u9019\u4e9b\u53ef\u53e3\u7684\u8c46\u5b50\u64c1\u6709\u6bcf\u676f125\u6beb\u514b\u9223\u8cea\uff01\u53ef\u7528\u5728\u505a\u6e6f\u3001\u71c9\u7172\uff0c\u548c\u4f60\u6700\u559c\u6b61\u7684\u8fa3\u8c46\u6599\u7406\u3002<\/span>\n<\/p>\n

\n\t\"zzz9a\"<\/a>\n<\/p>\n

\n\t10. \u5f37\u5316\u9223\u9ea5\u7247<\/span>\n<\/p>\n

\n\t\u5f88\u591a\u53d7\u6b61\u8fce\u7684\u9ea5\u7247\u4e5f\u5bcc\u542b\u4e86\u9223\u8cea\u3002\u4f8b\u5982\u78e8\u574a\u516c\u53f8\u51fa\u7522\u7684\u9ea5\u7247\u54c1\u7a2e\uff0c\u5b83\u64c1\u6709\u6700\u591a\u7684\u9223\u8cea\uff0c\u6bcf\u4efd200\u52302000\u6beb\u514b\u4e0d\u7b49\u3002<\/span>\n<\/p>\n

\n\t\u81f3\u65bc\u719f\u98df\u9ea5\u7247\uff0c\u4f8b\u5982\u6842\u683c\u5373\u98df\u71d5\u9ea5\u7247\uff0c\u6bcf\u4efd\u6709300\u6beb\u514b\u9223\u8cea\u3002<\/span>
\n\t \n<\/p>\n

\n\t \n<\/p>\n

<\/div>\n

<\/path><\/svg><\/i>  1,715 total views,  2 views today<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

10\u7a2e\u9ad8\u9223\u7684\u7f8e\u5473\u7d20\u98df  1,715 total views,  2  […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3486],"tags":[],"_links":{"self":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/14566"}],"collection":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14566"}],"version-history":[{"count":1,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/14566\/revisions"}],"predecessor-version":[{"id":48200,"href":"https:\/\/www.newrank.org\/index.php?rest_route=\/wp\/v2\/posts\/14566\/revisions\/48200"}],"wp:attachment":[{"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newrank.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}